Basics Flow

Wed: 6:15-7:30p


An ideal class for our newest yogis! A vinyasa-inspired introduction to the fundamentals of yoga that introduces ideal postures (asanas), hand movements (mudras) and breathing (pranayama). Class is conducted at a gentler pace. 

Sacred Sounds Yoga Studio - Greenwich Village, Manhattan

Candlelit Flow

Wed: 7:45-9:00p


Set to music and lit only by candles, a soulful vinyasa class that builds heat, strength and flexibility while allowing the mind to achieve a deeper meditation, enhanced by the darkness. Attention is paid to the alignment of the physical form as well as to the subtle energy body (chakras).

Sacred Sounds Yoga Studio - Greenwich Village, Manhattan

Candlelit Flow, Freestyle Fridays

Fri: 7:45-9:00p


Have fun on Fridays! During Freestyle Fridays, I take requests for poses that you’d like to especially practice or body parts that need extra special attention. We also feature different musicians of all genres. This is the class to get creative! Artist lists are updated monthly here

Sacred Sounds  Yoga Studio - Greenwich Village, Manhattan



New York, NY


Provita provides on-demand, customized yoga, fitness and wellness sessions with advanced certified yoga teachers & personal trainers.

Whether you just came off a long flight before an important meeting or just want to explore in-home personal training or yoga- we guarantee high quality sessions with the best personal trainers & best yoga teachers anytime and anywhere. 

Private Classes



Ikaika offers private vinyasa, prenatal and restorative yoga classes for individuals, non-profits and business in the New York City area. If your non-profit, business, or studio is interested in a dynamic, creative, and empowering yoga teacher, please contact send an inquiry.