Ongoing Workshop Offering: Inhale, Exhale, Repeat: Self, Community and Movement Healing
Apr
1
to Apr 1

Ongoing Workshop Offering: Inhale, Exhale, Repeat: Self, Community and Movement Healing

Being someone who is regularly impacted by one or multiple forms of structural oppression, involved in movement work directly connected to one of your identities, or working with passionate advocates in social justice spaces can sometimes be a lot. Heavy. A whirlwind of emotions. Fiery. Exhausting.

This session, built in collaboration with your collective / organization / business / community / self, will provide space for healing, nourishing, and grounding through a combination of strategies which may include: yoga, breath work, meditation, ritual work, self-care action planning, and intention setting - all rooted in the ancestral and indigenous practices of the facilitators.  We hope that through our offerings we can bring deeper awareness of self, with the acknowledgement that we must move together, as a community, as a healthy collective, if we are to find success and liberation. As a community organizes and heals together, we can sustain the movement until we are liberated.

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Candlelit Flow at Sacred Sounds Yoga
Mar
14
7:45 PM19:45

Candlelit Flow at Sacred Sounds Yoga

Set to music and lit only by candles, a soulful vinyasa class that builds heat, strength and flexibility while allowing the mind to achieve a deeper meditation, enhanced by the darkness. Attention is paid to the alignment of the physical form as well as to the subtle energy body (chakras).

Subbing for Amanda V. at Sacred Sounds Yoga website.

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Candlelit Flow at Sacred Sounds Yoga
Mar
7
7:45 PM19:45

Candlelit Flow at Sacred Sounds Yoga

Set to music and lit only by candles, a soulful vinyasa class that builds heat, strength and flexibility while allowing the mind to achieve a deeper meditation, enhanced by the darkness. Attention is paid to the alignment of the physical form as well as to the subtle energy body (chakras).

Subbing for Amanda V. at Sacred Sounds Yoga website.

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Yoga Retreat in Costa Rica
Feb
11
to Feb 16

Yoga Retreat in Costa Rica

Join Caprice and Ikaika for an adventure along the shores of Costa Rica. Escape the cold winter and dive into a yoga and wellness retreat that blends soulful and healthy practices, organic food, asana, music, humor, adventure and community.

The retreat includes six nights in a luxe villa, yoga twice a day, a stand up paddle board tour, ziplining over waterfalls, all meals, sunset cocktails, airport transfer and more!

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Candlelight Flow (Sub)
Sep
27
7:45 PM19:45

Candlelight Flow (Sub)

Set to music and lit only by candles, a soulful vinyasa class that builds heat, strength and flexibility while allowing the mind to achieve a deeper meditation, enhanced by the darkness. Attention is paid to the alignment of the physical form as well as to the subtle energy body (chakras).

via Sacred Sounds Yoga website.

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Candlelight Yoga and Costa Rica Retreat Q & A
Sep
15
7:45 PM19:45

Candlelight Yoga and Costa Rica Retreat Q & A

Join Caprice and Ikaika for a fun-filled, flowy Candlelight Yoga class followed by a Q&A with Paraiso Adventure's own (and retreat master) Nina!  

Caprice will be teaching, Ikaika will be assisting for the Candlelight Flow class, 7:45-9:00pm. Immediately after class, we'll be answer any questions you might have during our small reception. 

You bring your being, and we'll bring the fun! 

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